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The Power of Reframing

A friend texted me while I had a light form of COVID-19 and created a decisive shift in how I felt sick. I had been out of action for a week, and although I was getting better, I liked to…

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Comment programmer sa réussite? Podcast

Vous souhaitez donner de l'énergie à vos projets ? Anticiper et dépasser les obstacles ? Dans cet épisode, je vous invite à faire un exercice puissant. Imaginez que vous avez déjà atteint votre objectif, réalisé votre rêve, réussi votre carrière,…

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Merci – Podcast

Prenez le temps d'écrire un mot aux personnes que vous souhaitez remercier. Je vous en parle dans l'épisode #4 du Podcast. Que ce soit dans vos dires ou dans vos actes, vous n'êtes parfois pas conscient-e du changement que vous…

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Soignez votre identité

Lorsque j’ai décidé de publier un e-book en développement personnel, j’ai été confrontée à plusieurs obstacles. Principalement logistiques (quand écrire, quelle structure apporter au document, quel style, etc., …) et bien sûr le choix du contenu. Qui prétends-tu être? Ce…

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The inner critic

Who hasn't got this little voice that undermines the self-confidence through constant criticism?  Sometimes in your own voice of that of someone else's (a parent, a teacher, a boss, ....) . The tone, volume, location of this inner voice may…

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Good morning

A tip for having great days:  imagine the positive scenario of the best day you can have, imagine the sensations, the emotions, the energy, the resilience and the balance between activity and rest, interactivity and solitude.  Imagine who you want…

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Competencies at the heart of the Management Team

At the Management Team Retreat of this NGO, we identified quite a good number of competencies available in this multinational team of 7 people! Listening to each other's personal success stories and identifying key strengths deployed in these stories is…

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From distrust to cooperation

Having worked together for over a decade, and after an accumulation of misinterpreted actions, the relationship between this manager and team-leader was strained, conflicting and on the verge of becoming a full-blown crisis. It affected both the morale of the…

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The Shock of Change

We facilitated a series of workshops in French, English and Dutch, around change for the Belgian branch of a German organization in the service industry. The objective of the workshops was to provide knowledge and tools  for dealing with the…

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