The Power of Reframing
A friend texted me while I had a light form of COVID-19 and created a decisive shift in how I felt sick. I had been out of action for a week, and although I was getting better, I liked to…
Ce que j’ai appris depuis que ma bonne résolution de l’année, c’est de ne pas en avoir
Retrouvez trente conseils tirés de l'expérience dans l'article publié sur Medium.
Soignez votre identité
Lorsque j’ai décidé de publier un e-book en développement personnel, j’ai été confrontée à plusieurs obstacles. Principalement logistiques (quand écrire, quelle structure apporter au document, quel style, etc., …) et bien sûr le choix du contenu. Qui prétends-tu être? Ce…
Five Resolutions for Aspiring Leaders – John Coleman and Bill George – Harvard Business Review
Anne-Sophie forwarded me this link and I am happy to share it with you. Although I am not a great fan of New Year's resolutions, I do like the five that Coleman and George propose to aspiring leaders. 1.…
Que feriez-vous d’une 25ème heure?
Sur Facebook, je découvre ce lien qui fait référence au livre de Bronnie Ware, infirmière pour malades en phase terminale, et dans lequel elle raconte les 5 regrets les plus importants de ses patients. Son livre est intitulé "Regrets of…
Everyday Genius Institute
Tim Hallbom is a well-known and talented NLP trainer, modeler, author and behavioural scientist. Tim and his wife Kris are also developing a fascinating programme for change called "Dynamic Spin Release". With Everyday Genius Institute, Tim has produced a short…
Overcome the willpower myth
"Overcome the willpower myth" is a blog posting by Penelope Trunk that I read after my own post (in French) on the same topic. I very much like the analogy with farming and how you can avoid depleting your mental…
Research Review on delayed gratification: “DON’T: The Secret of Self-control”.
This is not very recent but I like the way the marshmallow can be made to be less attractive. What if you could use this strategy to reduce your distractions (facebook, tv, ...) and increase your attention on less glamourous…
Prendre des décisions, c’est fatigant!
Quand je me rends aux Etats-Unis, je suis à chaque fois frappée par le nombre de choix qu'on nous propose en matière d'alimentation. Je souhaite acheter un sandwich et je dois prendre des décisions multiples : le pain (une dizainde de…
Five leadership tips for home, work, play
Are you a leader? Do you want to become one? Do you want to be your own leader? In any case, I trust you will find that my “Five leadership tips for home, work, play” help you become the leader…
